Elise Pullen

LCSW, Clinical Supervisor
epullen@oswegowellness.com

I love working with clients across ages and diagnoses, and rely on my broad past experience to do so.  I have worked in multiple areas of social work, including community mental health, psych hospital intake, substance use residential intake, police social work, domestic violence, and hospice.  I have been doing individual therapy since 2023, and despite telling myself that I would never be a therapist, it’s the best job I’ve had.

Though I will see just about any diagnosis, I do have areas where I feel especially skilled: grief/loss therapy, LGBTQ+ individuals, late-diagnosed neurodivergence, borderline personality disorder, and the middle-school age group. In addition, if you have ever seen an eldest daughter meme and felt seen, we’d probably be a great match.  If you’re not in these categories, I would love to see you too!

I jokingly refer to my modality as “beg, borrow, and steal,” as I don’t follow any one specific modality but rather work with each client to create the therapy that is best for them.  This usually involves pieces of various modalities as well as unique interventions.  I want you to have the therapy you need.

In my personal life, I live with my wife Meg and our two dogs.  I love knitting and crocheting, thrifting, antiquing, listening to audiobooks while I drive, and tarot cards.  I love meeting new people and socializing with others, and I am most definitely NOT a morning person.

I look forward to meeting you and working together to help you understand yourself more deeply and create a life you love!

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