As a licensed Professional Counselor and National Certified Counselor, I provide compassionate,
evidence-based counseling services to adolescents (12+), adults, and older adults. I enjoy working with
clients across the lifespan and value supporting individuals through every stage of life.

I work with individuals experiencing depression, ADHD, anxiety, bipolar disorder, and adjustment-related concerns, utilizing therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance/Commitment Therapy, mindfulness-based interventions, and Motivational Interviewing.

I have a special interest in supporting clients through divorce recovery, college life transitions, empty nest adjustments, midlife changes, self-esteem concerns, and caregiver burn-out. I believe holistic healing encompasses the mind, body and spirit, and I strive to create a safe, warm and collaborative environment that supports meaningful change and an improved quality of life.