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Describe the stages of sleep and the role of sleep architecture in emotional and cognitive functioning.
Identify common ways OCD symptoms interfere with sleep onset, maintenance, and sleep-related behaviors.
Demonstrate how to integrate Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy for Insomnia (CBT-I) when treating clients with comorbid OCD and sleep disturbances.
Friday, Oct. 9, 12:00pm – 2:00pm
Virtual or Plainfield Wellness 15003 S. Rte 59, Plainfield, IL
Led by Sue Chudy, LCSW
Describe the stages of sleep and the role of sleep architecture in emotional and cognitive functioning.
Identify common ways OCD symptoms interfere with sleep onset, maintenance, and sleep-related behaviors.
Demonstrate how to integrate Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy for Insomnia (CBT-I) when treating clients with comorbid OCD and sleep disturbances.
Friday, Oct. 9, 12:00pm – 2:00pm
Virtual or Plainfield Wellness 15003 S. Rte 59, Plainfield, IL
Led by Sue Chudy, LCSW